The Most Common Melasma Triggers

The Most Common Melasma Triggers

If you have ever noticed any dark patches on your skin you were probably dealing with a hyperpigmentation known as melasma. Melasma is not like most skin conditions because it’s very hard to get rid of. For this reason many different creams, chemical peels, and home remedies have been created over the years to remove the dark spots this skin condition creates.

Most treatments for melasma can cost a pretty penny. For example, treatments like laser therapy to remove melasma can cost upwards of $1,500 per session, and it can take anywhere from 5 to 10 sessions to really experience great results with laser therapy.

Other treatments like hydroquinone can cause various side effects if used long term. In fact, in some countries melasma creams like hydroquinone are banned due to the excessive amount of chemicals it contains.

Luckily, there are other topical creams for melasma like retin A that can help get rid of unsightly dark spots from your skin while not causing any nasty side effects.


In order to discover the best treatment for fading your melasma you have to know what’s actually triggering the problem. There are many things that can trigger your melasma such as excessive sun exposure, hormone changes, pregnancy, and even certain medications you may be taking.

One thing many people aren’t aware of is that stress can also trigger melasma in some sufferers. With that being said you should avoid any situation that could cause you to feel stressed out. If you do believe you’re getting stressed out you can try meditating or yoga to try and calm your nerves. Just reducing your stress levels and staying calm throughout the day can definitely make a huge difference in the appearance of your melasma.

The most common trigger of all triggers is definitely excessive sun exposure. If you are constantly out in the sun you run the risk of triggering your melasma and worsening the appearance of the dark spots on your skin. The best way to fight off excessive sun exposure is to apply a good sunblock whenever you’re outside.

It’s a good idea to apply this sunscreen even when the sun doesn’t seem to be out. Even when it’s cloudy outside the sun’s rays can penetrate through the clouds and trigger your melasma. When it comes to choosing a good sunscreen for melasma we recommend one that contains natural sun blockers like zinc. Chemical based sunscreens can work but you run the risk of darkening your melasma if your skin has a bad reaction to the chemicals it contains.

Best Treatment for Melasma

The best treatment for melasma will be one that gets rid of the dark patches and keeps them from returning once they’re gone. One of the best melasma treatments that does this is vitamin C.

Vitamin C is one of the best home remedies for melasma because it naturally reduces the amount of melanin (skin pigment) produced in your skin. With this skin pigment isn’t being overproduced your skin will lighten up and your melasma will be no more.

The best part about vitamin C is that it’s all natural and won’t cause any unwanted side effects like most treatments like hydroquine often do.